Exercise Groups

Exercise Group Phone Location
Abs, Butt & Thighs
Active Hearts
Active Moves
Advanced Aerobics Class
All Abilities Dance
All Abilities Exercise Lifeball
All Abilities No Falls Mooroopna
Aqua Arthritic - hydro pool program Shepparton
Aqua hi-low
Aqua Movers - generally seniors
Aquamovers Group
Balance and Core Class
Being our Age - Strength & Balance
Body & Mind
Bounce Back with Babies Exercise Class
Cardio Blitz
Cardio Lattes with a Twist
Chair Based Program
Chair Dance/ Yoga
Colbo Cafe Strength Training
Core Pilates
Dancing Feet Heart Foundation Walking
Dru Yoga 5862 2249 Numurkah
Exercise Classes
Exercise for Men
Falls and Balance Group
Fernwood Women's Health Gym
Fit for Birth Exercise Classes
Foothold of Saftey - Senior Strength & Balance Exercise Program
Freestyle Step Aerobics & Core Class
Fun, Fitness & Self Defence
General Group Training
General Strength Group
Gentle Chair Based Exercises
Gentle Chair Based Exercises Alexandra
Gentle Exercise
Gentle Strength & Balance
Gentle Strength Exercises
Gentle Water Exercise Group for the Over 50's
Group Training Yea
Happy Steps - Exercise Sessions to Music
Hatha Yoga
Hatha Yoga
Health & Wellness Group
Healthy Heart
Heart Foundation Walking Group
Heart Health Walking Group
Huff and Puff
Hydrotherapy 5792 3234 or 0488 488 172 Seymour
Hydrotherapy - Water Based Exercise Groups
Keenagers Table Tennis - (adults over 50yrs)
Live Longer Stronger Strength Training
Live Longer, Live Stronger
Lungs in Action Exercise Class Alexandra
Maintenance Exercise Program
Meditation & More 5482 6914 Echuca
Mindfulness Meditation 5482 6914 Echuca
Modified Circuit Class
Modified Strength Training
Mud Hut Yoga - Gentle Yoga Classes
Murchison Balance and Core Class
Murchison Modified Strength Training
Nordic Walking Group
Nordic Walking/Chair Based Exercises
Over 50's Body Balance
Over 50's Body Pump
Over 50's Body Vibe
Over 50's Circuit
Over 50's Group Fitness Classes
Parkinson Exercise Group
Peak Physique Gym - Women only
People with Disability Exercise Class
Pilates Shepparton
Pilates 5792 3234 or 0488 488 172 Nagambie
Pilates 5792 3234 or 0488 488 172 Seymour
Puff Walking Group for Older Adults
Raging Aging Gentle Exercise to Music
Shape & Tone
Social Badminton
Social Badminton - for all abilities
Social Bowl
Social Strollers Walking Group
Social Tennis
Stall the Fall
Strength & Balance Exercise Class for women
Strength Balance Exercise Porgram
Strength Balance Exercise Program
Strength Balance Exercise Program
Strength Balance Exercise Program
Strength Exercise Group
Strength Training
Strength Training
Strength Training
Strength Training - Focus is for 40+ yrs
Strength Training Alexandra
Strength Training Classes for Seniors
Strength Training for Older Adults
Strength Training for the Over 50's
Strength Training in Rushworth (S.T.I.R)
Stretch & Flex - Yoga
Stretching & Flexibility
Strong Moves Circuit
Strong Moves Extra
Strong Moves Strength Training
Strong Moves to Music
Swish -Modified Table Tennis
Tai Chi
Tai Chi
Tai Chi
Tai Chi
Tai Chi
Tai Chi
Tai Chi (SUSPENDED UNTIL TERM 4) 5824 1315 Tatura
Tai Chi - Qigong 5482 6914 Echuca
Tai Chi - Seymour 5792 3234 or 0488 488 172 Seymour
Tai Chi - Sword
Tai Chi /Qigon
Tai Chi Australia
Tai Chi Classes
Tai Chi for all Ages
Tai Chi for anyone
Tai Chi for Health
Tatura - Modified Strength Training
Transition Exercise Group
Valley Sports Shepparton Regional Sports Network Victoria
Vinyasa Yoga - beginners 5862 2249 Numurkah
Vinyasa Yoga - Intermediate 5862 2249 Numurkah
Vinyasa Yoga Naring Class - all levels 5862 2249 Numurkah
Walk & Talk
Walking Group
Walking Group
Walking Group
Walking Group - For All Physcial Abilities
Walking Group - Kyabram
Walking Group - lunch time (suspended until term 3) 5482 6914 Neighbourhood House Echuca 261 High Street
Walking Group Echuca Echuca
Walking Group/Heart Foundation
water aero
Water Aerobics
Weight Works - Power Bar Style Exercise class
Wise Owls Walking Group
Wise Owls Walking Group
Yea Fitness
Yea Water Tigers - for anyone
Yoga 5482 6914 Echuca
Yoga 5862 2249 Naring
Yoga (Veyoga)
Yoga - One Hour Flow Class 5862 2249 Numurkah
Yoga for Blokes
Yoga for Everyone
Yoga Vinyasa
Young at Heart 50+