Exercise Groups


Exercise Group Phone Location
Active Hearts
Active Moves 0428 266 310 or 58 24 2884 Tatura
Advanced Aerobics Class
All Abilities Dance
All Abilities Exercise Lifeball
All Abilities No Falls Mooroopna
Aqua Arthritic - hydro pool program Shepparton
Aqua Exercises 5862 2068 Numurkah
Aqua hi-low
Aqua Movers - generally seniors 5762 2154 Benalla
Aquamovers 5862 2068 Numurkah
Balance and Core Class
Being our Age - Strength & Balance
Body & Mind
Bounce Back with Babies Exercise Class
Cardio Blitz
Cardio Lattes with a Twist
Chair Based Exercise Program 0428 266 310 or 5824 2884 Tatura
Chair Dance/ Yoga
Colbo Cafe Strength Training
Dru Yoga 5862 2249 Numurkah
Exercise Classes
Exercise for Men
Falls and Balance Group
Fernwood Women's Health Gym
Fit for Birth Exercise Classes
Foothold of Saftey - Senior Strength & Balance Exercise Program
Freestyle Step Aerobics & Core Class
Fun, Fitness & Self Defence 5832 9488 Shepparton
General Group Training
General Strength Group
Gentle Chair Based Exercises
Gentle Chair Based Exercises Alexandra
Gentle Exercise
Gentle Strength & Balance
Gentle Strength Exercises
Gentle Water Exercise Group for the Over 50's
Group Training Yea
Gym
Happy Steps - Exercise Sessions to Music
Hatha Yoga
Hatha Yoga
Health & Wellness Group
Healthy Heart
Heart Foundation Walking Group
Heart Health Walking Group
Huff and Puff
Hydrotherapy 5792 3234 or 0488 488 172 Seymour
Hydrotherapy - Water Based Exercise Groups
Keenagers Table Tennis - (adults over 50yrs) 5832 9488 Shepparton
Live Longer Stronger Strength Training
Live Longer, Live Stronger
Lungs in Action Exercise Class Alexandra
LungsinAction
Maintenance Exercise Program
Meditation & More 5482 6914 Echuca
Meditation and More 5482 6914 Echuca
Mindfullness Meditation 5482 6914 Echuca
Mindfulness Meditation 5482 6914 Echuca
Modified Circuit Class
Modified Strength Training
Mud Hut Yoga - Gentle Yoga Classes
Murchison Balance and Core Class
Murchison Modified Strength Training 5826 2373 Murchison
Over 50's Body Balance
Over 50's Body Pump
Over 50's Body Vibe
Over 50's Circuit
Over 50's Group Fitness Classes
over 60's Body Vive 5832 9400 Shepparton
Over 60's Circuit 5832 9400 Shepparton
Over 60s Body Balance 5832 9400 Shepparton
Over 60s Body Pump 5832 9400 Shepparton
Parkinson Exercise Group
Peak Physique Gym - Women only
People with Disability Exercise Class
Pilates Shepparton
Pilates 5792 3234 or 0488 488 172 Nagambie
Pilates 5797 3070 Yea
Pilates 5792 3234 or 0488 488 172 Seymour
Pilates 5832 9400 Shepparton
Power Pals - strength based training 5797 2756
Puff Walking Group for Older Adults 5832 9785 Shepparton
Raging Aging Gentle Exercise to Music
Sailability
Shape & Tone
Social Badminton
Social Badminton - for all abilities 5832 9488 Shepparton
Social Bowl
Social Strollers Walking Group
Social Tennis
Stall the Fall
Strength & Balance Exercise Class for women
Strength Balance Exercise Porgram
Strength Balance Exercise Program
Strength Balance Exercise Program
Strength Balance Exercise Program
Strength Exercise Group
Strength Training
Strength Training
Strength Training
Strength Training - circuit program with weights 5832 9488 Shepparton
Strength Training - Focus is for 40+ yrs
Strength Training - using light weights 5832 9488 Shepparton
Strength Training Alexandra
Strength Training Classes for Seniors
Strength Training for Older Adults 5832 9488 Shepparton
Strength Training for the Over 50's
Strength Training in Rushworth (S.T.I.R)
Stretch & Flex - Yoga
Stretching & Flexibility
Strong Moves Circuit
Strong Moves Extra
Strong Moves Strength Training
Strong Moves to Music
Swish -Modified Table Tennis
Tai Chi 5832 9488 Shepparton
Tai Chi
Tai Chi
Tai Chi
Tai Chi
Tai Chi
Tai Chi (SUSPENDED UNTIL TERM 4) 5824 1315 Tatura
Tai Chi - Qigong 5482 6914 Echuca
Tai Chi - Seymour 5792 3234 or 0488 488 172 Seymour
Tai Chi - Sword
Tai Chi /Qigon
Tai Chi Australia
Tai Chi Classes
Tai Chi for all Ages
Tai Chi for anyone
Tai Chi for Health
Tatura - Modified Strength Training
Transition Exercise Group
Valley Sports Shepparton Regional Sports Network Victoria
Vinyasa Yoga - beginners 5862 2249 Numurkah
Vinyasa Yoga - Intermediate 5862 2249 Numurkah
Vinyasa Yoga Naring Class - all levels 5862 2249 Numurkah
Walk & Talk
walkability
Walking Group
Walking Group
Walking Group
Walking Group - For All Physcial Abilities
Walking Group - Kyabram
Walking Group - lunch time (suspended until term 3) 5482 6914 Neighbourhood House Echuca 261 High Street
Walking Group Echuca Echuca
Walking Group/Heart Foundation 1800 222 582, option 4 Shepparton
water aero
Water Aerobics
Weight Works - Power Bar Style Exercise class
Yea Fitness 0432 144 755 Yea
Yea Water Tigers - for anyone
Yoga
Yoga
Yoga
Yoga
Yoga 5482 6914 Echuca
Yoga
Yoga 5862 2249 Naring
Yoga 5832 9400 Shepparton
Yoga (Veyoga) 0419 786 043 Shepparton
Yoga - Aqua Arthritic 5832 9400 Shepparton
Yoga - One Hour Flow Class 5862 2249 Numurkah
Yoga for Blokes
Yoga for Everyone
Yoga Vinyasa
Young at Heart 50+