Pilates

Improve your posture and strengthen the core muscles that help to stabilise your body. The class will also help you to improve your circulation , flexibility and muscle tone.


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Address: Aquamoves Tom Collins Drive
Location: Shepparton
Time: Wednesday 11:15am, Thursday 6:30pm & Friday 11:15am
Cost: Casula group fitness class admission is $14.90 and $9.40 for an over 60 class
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